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Mushroom and spinach pizza slice

Mushroom and spinach pizza slice

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Mushroom and spinach pizza slice

Indulge in the savory flavors of a Mushroom and Spinach Pizza Slice, a delectable fusion of Italian-inspired cuisine and wholesome ingredients. This slice features a thin or traditional crust topped with a rich tomato sauce, a generous layer of melted mozzarella cheese, earthy sautéed mushrooms, and vibrant spinach leaves. Mushrooms add a dose of antioxidants and a meaty texture, while spinach contributes essential vitamins like A, C, and K, along with fiber and iron for a nutrient boost. Though the cheese provides calcium and protein, this pizza can be moderately high in saturated fats and sodium, so portion control is key. Perfect for vegetarians or anyone seeking a lighter pizza option, this slice offers a balance of indulgence and nutritional value while showcasing classic Mediterranean flavors for a satisfying meal or snack.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.