1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toastie bread
Toastie Bread is a soft, hearty loaf commonly used for making toasted sandwiches and comfort foods. Originating in European cuisine, particularly British and Irish traditions, it is crafted from a simple blend of wheat flour, yeast, water, sugar, and salt, with some variations including milk or butter for added richness. The bread’s dense texture allows it to hold fillings well, making it a popular choice for grilled cheese or paninis. From a nutritional perspective, Toastie Bread can provide a source of carbohydrates for energy, with variations incorporating whole grains offering added fiber. However, standard versions may contain refined flour and added sugars, which can be less beneficial for those seeking a balanced diet. For health-conscious consumers, opting for whole-grain or low-sugar varieties can make it a more nourishing choice while still enjoying its versatility and satisfying taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
