1 serving (80 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 58.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toasted banana bread is a classic baked treat with roots in American home baking, popularized as a way to use overripe bananas. This moist, tender loaf is made from a mix of mashed bananas, flour, sugar, eggs, butter, and baking soda, often enhanced with vanilla extract, cinnamon, or walnuts for added texture and flavor. Once sliced and toasted, it develops a golden, slightly crisp exterior that complements its soft interior. Banana bread is rich in potassium from the bananas and can provide energy due to natural sugars and carbohydrates. Whole-grain or reduced-sugar variations can improve its nutritional value. While indulgent, its butter and sugar content should be enjoyed in moderation. The toasted version adds a warm, aromatic twist, perfect for pairing with a light spread of nut butter or fresh fruit for a satisfying, wholesome snack or breakfast option.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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