1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 75 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Till ka laddu
Till ka Laddu, also known as sesame seed sweet, is a traditional Indian treat often prepared during festivals like Makar Sankranti. Made primarily from roasted sesame seeds (till) and jaggery, this dessert is a powerhouse of nutrients. Sesame seeds are rich in calcium, iron, magnesium, and healthy fats, supporting bone health, digestion, and heart health. Jaggery, a natural sweetener, is a source of iron and aids in detoxification, making it a healthier alternative to refined sugar. While till ka laddu offers a range of health benefits, its natural sweetness means it should be enjoyed in moderation, especially for individuals monitoring sugar intake. Gluten-free and packed with energy, it serves as a quick, wholesome snack with roots in Indian culinary tradition.
