Atta ladoo

Atta ladoo

Dessert

Item Rating: 51/100

One cup of Atta ladoo is around 237.0 grams and contains approximately 1066.4 calories, 23.7 grams of protein, 47.4 grams of fat, and 142.2 grams of carbohydrates.

Atta Ladoo is a delightful Indian sweet made from whole wheat flour, ghee, and jaggery, offering a rich nutty flavor. Traditionally enjoyed during festivals and special occasions, these round treats are not just delicious; they're packed with wholesome ingredients. Whole wheat flour provides fiber for digestive health, while jaggery adds a natural sweetness and essential minerals. Perfect as an energy booster, Atta Ladoo is a guilt-free indulgence that satisfies your sweet tooth with a hint of tradition and healthiness in every bite. Enjoy this wholesome treat and celebrate the flavors of India!

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1066.4
calories
23.7
protein
142.2
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
1066.4
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.5 mg 5%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 11.8 g 42%
Sugars 71.1 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.5 mg 9%
Iron 7.1 mg 39%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

52.2%
8.7%
39.1%
Fat: 426 cal (39.1%)
Protein: 94 cal (8.7%)
Carbs: 568 cal (52.2%)