The original pancake house potatoes

The original pancake house potatoes

Breakfast

Item Rating: 76/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
400.0
calories
6.4
protein
56.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.9%
6.5%
36.6%
Fat: 144 cal (36.6%)
Protein: 25 cal (6.5%)
Carbs: 224 cal (56.9%)

About The original pancake house potatoes

The Original Pancake House Potatoes are a savory, golden-brown side dish crafted from freshly diced potatoes cooked to perfection. This classic American comfort food combines simplicity with flavor, featuring tender potatoes lightly seasoned and pan-fried for a crispy exterior and fluffy interior. As a staple in hearty breakfasts, these potatoes pair well with eggs, pancakes, or meats. While potatoes are naturally rich in essential nutrients like vitamin C, potassium, and fiber, the cooking method may include added fats and oils, which can increase the calorie and fat content. These potatoes are designed to be a satisfying companion to any meal, offering a balance of wholesome ingredients and indulgent preparation that harkens to the tradition of homestyle cuisine. Enjoy them as part of a balanced breakfast for a fulfilling start to the day!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.