1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai iced coffee, or "Oliang," is a refreshing beverage originating from Thailand, known for its bold flavor and creamy texture. Traditionally brewed with dark-roast coffee and a blend of spices like cardamom or coriander, it creates a robust, aromatic base. Sweetened condensed milk is often added for richness and sweetness, while ice provides a cooling finish, making it perfect for hot weather. It’s a favorite in Thai cuisine and pairs well with spicy dishes. In terms of nutrition, Thai iced coffee is high in sugar and calories due to the condensed milk, making moderation important for those mindful of their diet. However, the coffee base offers antioxidants and can provide a quick energy boost. Customizing the sweetness or using lighter alternatives like coconut milk can create a healthier version while maintaining its delightful signature taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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