1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with beef cubes
Taco with Beef Cubes is a flavorful dish rooted in Mexican cuisine, celebrated for its bold, vibrant taste. This taco features tender, seasoned beef cubes, marinated with a mix of spices like cumin, chili, and garlic, then cooked to perfection. Served in a warm corn or flour tortilla, it’s often topped with fresh ingredients such as diced onion, cilantro, lime juice, and sometimes salsa or guacamole. While the beef provides a good source of protein and essential nutrients like iron and zinc, it can also be high in saturated fats depending on the cut of meat. To enhance its health benefits, pair it with whole-grain tortillas and load up on fiber-rich toppings like lettuce and tomatoes. This dish offers a satisfying blend of textures and flavors, making it a popular choice for a nutritious, homemade meal or a quick and hearty bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
