1 serving (30 grams) contains 45 calories, 0.1 grams of protein, 0.0 grams of fat, and 11.4 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 89.8 g | 32% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 78.0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet sour sauce
Sweet and sour sauce is a flavorful condiment blending the tanginess of vinegar with the sweetness of sugar or fruit, often enhanced with ketchup, soy sauce, and garlic. Originating from Chinese cuisine, it has become a popular complement to dishes worldwide, especially as a dip or glaze for fried or grilled foods. While its bold, balanced flavor profile is a crowd-pleaser, the sauce can be high in sugar and sodium, making portion control important. On the healthier side, some variations incorporate natural fruit purees, like pineapple or mango, which can provide a bit of added nutrients. Overall, sweet and sour sauce offers a delightful taste experience, but moderation is key for those monitoring their sugar or salt intake.
