Nutrition Facts for Barbecue sauce
Image of Barbecue sauce

Barbecue sauce

Item Rating: 40/100

One cup of Barbecue sauce is around 272 grams and contains approximately 468 calories, 2.2 grams of protein, 1.7 grams of fat, and 111 grams of carbohydrates.

Barbecue Sauce is a rich, tangy condiment that elevates your grilling game to new heights. Originating from Southern cuisine, this delectable sauce blends ingredients like ripe tomatoes, vinegar, brown sugar, and a medley of spices. While it adds incredible flavor, it can also be high in sugar and sodium, so moderation is key. However, many brands now offer healthier alternatives, featuring organic ingredients and reduced sugar, making it easier to enjoy that smoky, savory goodness guilt-free. Whether slathered on ribs, grilled veggies, or burgers, barbecue sauce is the perfect companion for your summer cookouts!

Nutrition Facts

Serving size (272g)
Amount per serving % Daily Value*
Calories 467.84
Total Fat 1.7136g 0%
Saturated Fat 0.1224g 0%
Polyunsaturated Fat 0.2747g
Cholesterol 0mg 0%
Sodium 2801.6mg 0%
Total Carbohydrate 110.976g 0%
Dietary Fiber 2.448g 0%
Total Sugars 90.304g
Protein 2.2304g 0%
Vitamin D 0IU 0%
Calcium 89.76mg 0%
Iron 1.7408mg 0%
Potassium 631.04mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 1.9%
Carbs: 94.8%