1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 0.1 grams of fat, and 24.0 grams of carbohydrates.
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 189.0 g | 68% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 141.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet Gummie is a chewy, fruit-flavored treat, widely popular in confectionery across many cultures but often associated with Western cuisine. Typically crafted from gelatin, sugar, fruity flavorings, and food coloring, these candies deliver a playful burst of sweetness in every bite. Some variations incorporate natural fruit juices or plant-based alternatives for gelatin, appealing to vegan diets. Sweet Gummies can contain small amounts of vitamins when fortified, but they are primarily enjoyed as a fun treat rather than a health-focused snack. While they provide quick energy through their sugar content, overindulgence may contribute to excess caloric intake and dental concerns. Their vibrant colors and exciting shapes make them a favorite for kids and adults alike, offering occasional enjoyment rather than daily nutritional value.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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