1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Surimi with Cream is a flavorful dish combining surimi—a processed seafood product made primarily from white fish like Alaskan pollock—with a rich, creamy sauce. Surimi, widely used in Japanese and Asian-inspired cuisines, is blended with starch and seasonings to mimic crab or other shellfish flavors. The creamy sauce typically includes ingredients like heavy cream, butter, and spices to enhance its velvety texture and taste. While surimi is a low-fat, protein-rich option, its nutritional value can vary due to added fillers, sodium, and preservatives. The cream-based preparation introduces a higher calorie and fat content, which may be less suitable for those monitoring their intake. However, incorporating vegetables and herbs can improve the dish’s nutritional balance. Surimi with Cream offers a luxurious seafood-inspired flavor that fits well in pasta dishes or served over rice, making it both versatile and indulgent.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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