Fish cakes

Item Rating: 66/100

One cup of Fish cakes is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Fish Cakes are a delicious and versatile dish, hailing from various coastal cuisines around the world. Typically made with fresh fish like cod or salmon, they blend savory flavors with ingredients like potatoes, herbs, and spices, creating a delightful texture. Often pan-fried or baked, these cakes can be a healthier option when you choose whole ingredients and moderate oil. Packed with protein and omega-3 fatty acids, Fish Cakes not only satisfy your taste buds but also support heart health. Enjoy them as a scrumptious meal or an appetizer that offers a delightful taste of the sea!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 1071.4286mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 35.7143IU	0%
Calcium 83.3333mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 28.6%

Carbs: 28.6%