1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 48 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 12 mg | 66% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Superfood trail mix
Superfood Trail Mix is a nutrient-packed snack blend designed for optimal health and sustained energy. Crafted with wholesome ingredients, this mix typically includes nuts like almonds and walnuts, seeds such as chia and pumpkin, dried fruits like goji berries and cranberries, and antioxidant-rich dark chocolate or cacao nibs. Originating from the global embrace of superfoods, it combines elements of Western and Eastern traditions in health-conscious eating. The mix is loaded with vitamins, minerals, fiber, and healthy fats, supporting heart health, brain function, and energy metabolism. Its high protein content makes it an ideal choice for active lifestyles, while the natural sugars from dried fruits provide a quick energy boost. However, it can be calorie-dense, so portion control is important. Perfect for on-the-go snacking, Superfood Trail Mix is a delicious way to nourish your body while enjoying a blend of textures and flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
