Nutrition Facts for Mixed nuts
Image of Mixed nuts

Mixed nuts

Item Rating: 67/100

One cup of Mixed nuts is around 142 grams and contains approximately 859 calories, 28 grams of protein, 76 grams of fat, and 30 grams of carbohydrates.

Mixed Nuts is a delicious blend of crunchy almonds, cashews, walnuts, and peanuts, each bringing its own unique flavor and texture. This wholesome snack originates from various cuisines around the world, celebrated for its versatility and nutritional benefits. Packed with protein, healthy fats, and essential vitamins, mixed nuts are a satisfying choice for a quick energy boost. While they are nutrient-dense, be mindful of portion sizes, as they can be calorie-rich. Enjoy mixed nuts as a tasty treat any time of day, perfect for sharing or savoring alone!

Nutrition Facts

Serving size (142g)
Amount per serving % Daily Value*
Calories 859.1
Total Fat 76.112g 0%
Saturated Fat 10.792g 0%
Polyunsaturated Fat 19.17g
Cholesterol 0mg 0%
Sodium 444.46mg 0%
Total Carbohydrate 29.82g 0%
Dietary Fiber 10.792g 0%
Total Sugars 6.4326g
Protein 27.832g 0%
Vitamin D 0IU 0%
Calcium 133.48mg 0%
Iron 3.9476mg 0%
Potassium 856.26mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%
Protein: 12.2%
Carbs: 13.0%