Nutrition Facts for Asian trail mix

Asian Trail Mix

Image of Asian Trail Mix
Nutriscore Rating: 71/100

Elevate your snack game with this vibrant and flavorful Asian Trail Mix, a perfect fusion of bold flavors and satisfying textures. This easy-to-make recipe combines nutrient-dense nuts and seeds—like raw almonds, cashews, and pumpkin seeds—with crunchy favorites like sesame sticks, wasabi peas, and rice cracker mix for a distinctive Asian-inspired twist. A light glaze made from soy sauce, honey, and sesame oil adds a savory-sweet kick to the toasted blend, perfectly balanced by the tartness of dried cranberries. Ready in just 20 minutes, this trail mix is ideal for snacking on the go or as a unique party appetizer. Store it in an airtight container to enjoy a fresh burst of flavor whenever you need a delightful treat! Keywords: homemade trail mix, Asian snacks, savory-sweet mix, nut and seed blend.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Raw almonds
  • 1 cup Raw cashews
  • 1 cup Roasted peanuts
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Wasabi peas
  • 0.5 cup Rice cracker mix
  • 0.5 cup Sesame sticks
  • 0.5 cup Dried cranberries
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Sesame oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the raw almonds, raw cashews, roasted peanuts, and pumpkin seeds.

3

In a small bowl, whisk together the soy sauce, honey, and sesame oil until well combined.

4

Pour the soy sauce mixture over the nut and seed blend, tossing to ensure everything is evenly coated.

5

Spread the coated nuts and seeds in an even layer on the prepared baking sheet.

6

Bake in the preheated oven for about 10 minutes, stirring halfway through, until the nuts are lightly toasted and fragrant.

7

Remove from the oven and allow the mixture to cool completely on the baking sheet.

8

Once cooled, transfer the nut and seed mixture into a large bowl and add the wasabi peas, rice cracker mix, sesame sticks, and dried cranberries.

9

Gently toss the mixture to combine all ingredients evenly.

10

Store the Asian trail mix in an airtight container to maintain freshness, and enjoy as needed.

Cooking Tip: Take your time with each step for the best results!
4487
cal
144.8g
protein
366.7g
carbs
293.0g
fat

Nutrition Facts

1 serving (902.7g)
Calories
4487
% Daily Value*
Total Fat 293.0 g 376%
Saturated Fat 41.3 g 206%
Polyunsaturated Fat 59.9 g
Cholesterol 0 mg 0%
Sodium 3042 mg 132%
Total Carbohydrate 366.7 g 133%
Dietary Fiber 53.0 g 189%
Total Sugars 96.4 g
Protein 144.8 g 290%
Vitamin D 0.0 mcg 0%
Calcium 727 mg 56%
Iron 29.2 mg 162%
Potassium 4042 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
12.4%%
56.3%%
Fat: 2637 cal (56.3%%)
Protein: 579 cal (12.4%%)
Carbs: 1466 cal (31.3%%)