Crunchy Trail Mix
Fuel your adventures with this irresistible Crunchy Trail Mix, a perfect blend of sweet, salty, and nutty flavors that comes together in just 10 minutes! Packed with wholesome ingredients like almonds, cashews, pecans, and seeds, this nutrient-dense snack is elevated by a touch of ground cinnamon and sea salt for a hint of warmth and complexity. Chewy dried cranberries and raisins balance the crunch from broken pretzel sticks and pumpkin seeds, while dark chocolate chips add a decadent sweetness. Ideal for hikes, road trips, or as an easy on-the-go snack, this homemade trail mix is a healthy, high-energy option that stays fresh for up to two weeks.
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Recipe Information
Ingredients
- 1 cup almonds
- 1 cup cashews
- 0.5 cup pecans
- 0.75 cup dried cranberries
- 0.75 cup raisins
- 0.5 cup pumpkin seeds
- 0.5 cup sunflower seeds
- 0.5 cup dark chocolate chips
- 1 cup pretzel sticks (broken into smaller pieces)
- 0.25 teaspoon sea salt
- 0.5 teaspoon ground cinnamon
Instructions
In a large mixing bowl, combine the almonds, cashews, pecans, pumpkin seeds, and sunflower seeds.
Add the dried cranberries, raisins, dark chocolate chips, and pretzel pieces to the bowl. Mix gently to evenly distribute the ingredients.
Sprinkle the sea salt and ground cinnamon over the mixture. Toss well to ensure the seasoning is evenly spread.
Taste the trail mix and adjust the seasoning if desired, adding a pinch more salt or cinnamon to suit your preferences.
Store the trail mix in an airtight container or resealable bags. It will keep fresh for up to 2 weeks.
Enjoy as a healthy snack on hikes, road trips, or anytime you need a quick energy boost!
Nutrition Facts
Calories |
4588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 276.8 g | 355% | |
| Saturated Fat | 49.7 g | 249% | |
| Polyunsaturated Fat | 59.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2936 mg | 128% | |
| Total Carbohydrate | 461.2 g | 168% | |
| Dietary Fiber | 66.5 g | 238% | |
| Total Sugars | 218.0 g | ||
| Protein | 110.0 g | 220% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 783 mg | 60% | |
| Iron | 40.0 mg | 222% | |
| Potassium | 3886 mg | 83% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
