1 serving (50 grams) contains 35 calories, 1.0 grams of protein, 1.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 14.3 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sundried tomato salsa
Sundried Tomato Salsa is a vibrant, flavorful condiment rooted in Mediterranean cuisine, celebrated for its rich, tangy taste. Made from sun-dried tomatoes, which are packed with concentrated nutrients like antioxidants, vitamins C and K, and lycopene, this salsa combines wholesome ingredients such as olive oil, fresh garlic, diced onions, and fragrant herbs like basil or oregano. These components not only enhance flavor but also bring heart-healthy fats and anti-inflammatory properties. A touch of vinegar or lemon juice adds acidity, making it a versatile topping for dishes ranging from grilled chicken to crusty bread. While generally a healthy option, moderation is key, as sodium levels may vary depending on added salt or preserved tomatoes. With its robust taste and nutrient profile, Sundried Tomato Salsa is both a delicious and nourishing addition to meals, ideal for those seeking bold flavor without compromising health-conscious choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
