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Sundae cone

Sundae cone

Dessert

Item Rating: 51/100

1 serving (90 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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657.9
calories
10.5
protein
78.9
carbohydrates
31.6
fat

Nutrition Information

1 cup (236.8g)
Calories
657.9
% Daily Value*
Total Fat 31.6 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 26.3 mg 8%
Sodium 315.8 mg 13%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 2.6 g 9%
Sugars 52.6 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 263.2 mg 20%
Iron 2.6 mg 14%
Potassium 394.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.2%
6.5%
44.3%
Fat: 284 cal (44.3%)
Protein: 42 cal (6.5%)
Carbs: 315 cal (49.2%)

About Sundae cone

The Sundae Cone is a classic frozen dessert popular in American cuisine, blending creamy ice cream, chocolate, and crunchy toppings in a convenient cone. Typically, it features a crisp wafer cone filled with vanilla or chocolate ice cream, topped with a layer of hardened chocolate and sprinkles of chopped peanuts or other toppings. Some versions include a chocolate-filled cone tip, adding an extra indulgent touch. While it offers a satisfying combination of textures and flavors, the Sundae Cone is relatively high in sugars, saturated fats, and calories, making it a treat best enjoyed occasionally. Despite this, it can provide a small amount of calcium from the ice cream and a bit of protein from nuts, depending on the recipe. Originating as an evolution of the ice cream cone, it's a beloved dessert that continues to delight with its nostalgic appeal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.