One cup of Ice cream cone is around 125 grams and contains approximately 286.2 calories, 4.7 grams of protein, 13.9 grams of fat, and 35.6 grams of carbohydrates.
Ice Cream Cone is a delightful treat that pairs creamy, rich ice cream with a crispy, cone-shaped wafer. Originating in the United States in the early 20th century, this classic dessert has roots in various cultures, with similar confections found around the world. Ice cream cones come in a variety of flavors and toppings, allowing for endless customization. While the ice cream can be indulgent, packed with sugars and fats, there are healthier options available, including low-fat or dairy-free varieties. Enjoying an ice cream cone is not just a tasty experience; it’s also a nostalgic journey back to childhood, making every bite a moment of pure joy.
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Nutrition Information
Calories |
286.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 121.2 mg | 5% | |
| Total Carbohydrates | 35.6 g | 12% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 27.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 248.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
