1 serving (45 grams) contains 220 calories, 2.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1157.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 789.5 mg | 34% | |
| Total Carbohydrates | 152.6 g | 55% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 89.5 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway white macadamia nut cookie
Indulge in the soft, buttery delight of Subway's White Macadamia Nut Cookie, a sweet treat with roots in American dessert classics. This cookie combines creamy white chocolate chips with rich, crunchy macadamia nuts to create a harmonious blend of textures and flavors. Made with wheat flour, sugar, and real butter, it delivers a satisfying balance between chewy and crisp. While it’s an excellent source of quick energy, the high sugar and fat content mean it should be enjoyed in moderation. Macadamia nuts contribute a dose of heart-healthy fats, while white chocolate chips add sweetness but little nutritional value. Perfect as a dessert or occasional indulgence, this cookie pairs beautifully with coffee or as a standalone snack for those moments when you crave just the right mix of decadence and comfort.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
