1 serving (162 grams) contains 320 calories, 25.0 grams of protein, 7.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
467.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 73.0 mg | 24% | |
| Sodium | 1167.9 mg | 50% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 7.3 g | ||
| protein | 36.5 g | 73% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 292.0 mg | 22% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 438.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway grilled chicken flatbread
Subway's Grilled Chicken Flatbread is a flavorful combination of tender, seasoned grilled chicken served on a warm flatbread. Inspired by global cuisines that celebrate lean proteins and hearty breads, this sandwich is perfect for those seeking a balanced meal. The grilled chicken provides a good source of protein to help keep you fueled throughout the day, while the flatbread offers a soft and satisfying base. Customize your sandwich with fresh vegetables like spinach, cucumbers, and bell peppers to boost its nutritional value with vitamins and fiber. Opt for light dressings or condiments to lower fat and calorie content. While the flatbread may contain refined carbs, pairing it with lean chicken and vibrant produce creates a wholesome option for lunch or dinner. The Grilled Chicken Flatbread is an ideal choice for anyone looking for a convenient, protein-packed meal made with simple, fresh ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
