Transform your mealtime with this irresistible Vegetarian Grilled Chicken Flatbread recipe—perfect for a fresh yet satisfying lunch or dinner. This dish combines smoky, spiced vegetarian chicken strips with crisp, colorful veggies like cucumber, tomatoes, and red onion, all nestled atop warm, lightly grilled flatbread. A creamy, tangy Greek yogurt sauce infused with lemon and dill ties the flavors together, while a sprinkle of crumbled feta cheese adds a touch of indulgence. Ready in just 25 minutes, this vegetarian flatbread is easy to prepare and bursting with Mediterranean-inspired flavors, making it ideal for everything from a quick weeknight meal to a flavorful party appetizer. Whether you're looking for a vegetarian alternative or simply love bold, fresh ingredients, this recipe will become your new favorite go-to!
In a large bowl, combine the vegetarian chicken strips with olive oil, paprika, garlic powder, salt, and pepper. Mix well to coat the strips evenly with the spices.
Preheat a grill pan over medium-high heat. Once hot, add the seasoned vegetarian chicken strips in a single layer. Grill for 3-4 minutes on each side until they acquire a nice char and are heated through. Remove them from the heat and set aside.
Meanwhile, slice the cucumber and tomatoes into thin rounds, and finely slice the red onion. Set the vegetables aside for topping.
In a small bowl, mix the Greek yogurt with lemon juice, and finely chopped fresh dill. Stir until well combined to make the yogurt sauce.
Take each piece of flatbread and grill it on the pan for about 1-2 minutes on each side until warm and slightly crispy.
To assemble the flatbreads, spread a generous amount of the yogurt sauce over each grilled flatbread.
Top with grilled vegetarian chicken strips, cucumber slices, tomato rounds, and onion slices. Sprinkle crumbled feta cheese over the top.
Serve immediately while the flatbread is warm and the ingredients are fresh.
Calories |
2346 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.2 g | 103% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 97 mg | 32% | |
| Sodium | 5447 mg | 237% | |
| Total Carbohydrate | 277.8 g | 101% | |
| Dietary Fiber | 29.1 g | 104% | |
| Total Sugars | 27.5 g | ||
| Protein | 126.4 g | 253% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 1208 mg | 93% | |
| Iron | 18.3 mg | 102% | |
| Potassium | 2706 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.