Nutrition Facts for Vegetarian grilled chicken flatbread

Vegetarian Grilled Chicken Flatbread

Image of Vegetarian Grilled Chicken Flatbread
Nutriscore Rating: 74/100

Transform your mealtime with this irresistible Vegetarian Grilled Chicken Flatbread recipe—perfect for a fresh yet satisfying lunch or dinner. This dish combines smoky, spiced vegetarian chicken strips with crisp, colorful veggies like cucumber, tomatoes, and red onion, all nestled atop warm, lightly grilled flatbread. A creamy, tangy Greek yogurt sauce infused with lemon and dill ties the flavors together, while a sprinkle of crumbled feta cheese adds a touch of indulgence. Ready in just 25 minutes, this vegetarian flatbread is easy to prepare and bursting with Mediterranean-inspired flavors, making it ideal for everything from a quick weeknight meal to a flavorful party appetizer. Whether you're looking for a vegetarian alternative or simply love bold, fresh ingredients, this recipe will become your new favorite go-to!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Flatbread
  • 300 grams Vegetarian chicken strips
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Greek yogurt
  • 2 tablespoons Lemon juice
  • 1 medium Cucumber
  • 2 medium Tomatoes
  • 0.5 medium Red onion
  • 2 tablespoons Fresh dill
  • 100 grams Feta cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the vegetarian chicken strips with olive oil, paprika, garlic powder, salt, and pepper. Mix well to coat the strips evenly with the spices.

2

Preheat a grill pan over medium-high heat. Once hot, add the seasoned vegetarian chicken strips in a single layer. Grill for 3-4 minutes on each side until they acquire a nice char and are heated through. Remove them from the heat and set aside.

3

Meanwhile, slice the cucumber and tomatoes into thin rounds, and finely slice the red onion. Set the vegetables aside for topping.

4

In a small bowl, mix the Greek yogurt with lemon juice, and finely chopped fresh dill. Stir until well combined to make the yogurt sauce.

5

Take each piece of flatbread and grill it on the pan for about 1-2 minutes on each side until warm and slightly crispy.

6

To assemble the flatbreads, spread a generous amount of the yogurt sauce over each grilled flatbread.

7

Top with grilled vegetarian chicken strips, cucumber slices, tomato rounds, and onion slices. Sprinkle crumbled feta cheese over the top.

8

Serve immediately while the flatbread is warm and the ingredients are fresh.

Cooking Tip: Take your time with each step for the best results!
2346
cal
126.4g
protein
277.8g
carbs
80.2g
fat

Nutrition Facts

1 serving (1562.3g)
Calories
2346
% Daily Value*
Total Fat 80.2 g 103%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 3.5 g
Cholesterol 97 mg 32%
Sodium 5447 mg 237%
Total Carbohydrate 277.8 g 101%
Dietary Fiber 29.1 g 104%
Total Sugars 27.5 g
Protein 126.4 g 253%
Vitamin D 0.4 mcg 2%
Calcium 1208 mg 93%
Iron 18.3 mg 102%
Potassium 2706 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
21.6%%
30.9%%
Fat: 721 cal (30.9%%)
Protein: 505 cal (21.6%%)
Carbs: 1111 cal (47.5%%)