Nutrition Facts for Stuffed pepper
Image of Stuffed pepper

Stuffed pepper

Item Rating: 75/100

One cup of Stuffed pepper is around 198 grams and contains approximately 350 calories, 16 grams of protein, 23 grams of fat, and 20 grams of carbohydrates.

Stuffed Pepper is a savory delight originating from various cuisines, most notably Mediterranean and American. This colorful dish features vibrant bell peppers filled to the brim with a mouthwatering mixture of seasoned ground meat, fluffy rice, and aromatic herbs. It's often topped with tangy tomato sauce or melted cheese, adding layers of flavor. Packed with essential nutrients, stuffed peppers offer a balance of protein, fiber, and vitamins, making them a healthier option for a hearty meal. Enjoy this comforting classic—combining taste, nutrition, and a burst of color on your plate!

Nutrition Facts

Serving size (198g)
Amount per serving % Daily Value*
Calories 350.46
Total Fat 23.166g 0%
Saturated Fat 6.9498g 0%
Polyunsaturated Fat 5.1282g
Cholesterol 97.02mg 0%
Sodium 635.58mg 0%
Total Carbohydrate 19.5426g 0%
Dietary Fiber 1.98g 0%
Total Sugars 4.3956g
Protein 15.6024g 0%
Vitamin D 15.84IU 0%
Calcium 136.62mg 0%
Iron 1.9602mg 0%
Potassium 354.42mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 17.9%
Carbs: 22.4%