1 serving (50 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed cherry pepper
Stuffed cherry peppers are a flavorful appetizer or snack, popular in Italian and Mediterranean cuisine. These small, vibrant peppers are hollowed out and typically filled with a savory mixture such as prosciutto, creamy cheeses like ricotta or goat cheese, and spiced breadcrumbs. Some variations may include herbs, garlic, or even anchovies, depending on regional preferences. Cherry peppers are naturally rich in vitamins A and C, providing antioxidant benefits and supporting immune health. The filling adds protein and calcium, but nutritional content can vary based on ingredients used. While delicious, stuffed cherry peppers may be high in sodium and saturated fats, particularly when cured meats and full-fat cheese are included. Served as part of a balanced diet, they offer bold flavors and a satisfying bite. For lighter options, consider using low-fat cheeses or vegetarian fillings like roasted vegetables or quinoa.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
