Strawberry lace

Candy

Item Rating: 51/100

1 serving (28 grams) contains 100 calories, 1.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

Nutrition Information

1 cup (237.3g)

Calories		847.5
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		42.4 mg	1%
Total Carbohydrates		203.4 g	73%
	Dietary Fiber	0 g	0%
	Sugars	127.1 g
protein		8.5 g	17%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0.8 mg	4%
Potassium		84.7 mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 34 cal (4.0%)

Carbs: 813 cal (96.0%)

About Strawberry lace

Strawberry laces are a confectionery treat, typically bright red, resembling a thin, string-like texture. Originating from Europe, these are made primarily from sugar, glucose syrup, and artificial flavorings to mimic the taste of strawberries. While they are popular in Western cuisines as a candy snack, they hold minimal nutritional value. Strawberry laces are extremely high in carbohydrates due to their sugar content and usually lack significant amounts of vitamins, proteins, fats, or dietary fiber. They are not a whole food and should be consumed sparingly as part of an overall balanced diet.

Health Benefits

• Strawberry laces provide a quick source of glucose for energy due to their high sugar content, though this should be consumed judiciously.
• May offer immediate blood sugar elevation in cases of hypoglycemia, given their carbohydrate density (approximately 80-85% sugar).
• Contain trace amounts of artificial food colorings and flavorings, but these do not contribute any essential nutrients.

Dietary Considerations

Allergens: Contains none typically, but may contain traces of gluten or gelatine depending on manufacturer

Suitable for: Vegetarian (if gelatine-free)

Not suitable for: Vegan (if gelatine is used), gluten-free (if wheat derivatives are included)

Selection and Storage

Store strawberry laces in a cool, dry place away from direct sunlight. Seal the package tightly after opening to prevent them from becoming stale or overly hard.

Common Questions About Strawberry lace Nutrition

Is Strawberry Lace high in protein?

Strawberry Lace is not high in protein; it typically contains less than 1 gram of protein per serving. It is primarily composed of sugar and carbohydrates, making it an unsuitable choice for those seeking protein-rich foods.

Can I eat Strawberry Lace on a keto diet?

Strawberry Lace is not compatible with a keto diet as it is high in sugar and carbohydrates. A single serving can contain 20-30 grams of carbs, which could quickly exceed the daily carb limit recommended for ketosis.

Are there any health benefits or concerns with eating Strawberry Lace?

While Strawberry Lace may provide a quick source of energy due to its high sugar content, it offers very little nutritional value and can contribute to excessive calorie and sugar consumption over time. Regular consumption may increase risks of weight gain and negatively impact blood sugar levels.

What is the recommended serving size for Strawberry Lace?

A typical serving size for Strawberry Lace is around 25-30 grams, which usually equals a few pieces. However, due to its high sugar content, moderation is advised to avoid excessive calorie and sugar intake.

How does Strawberry Lace compare to other candy options?

Strawberry Lace is similar to other gummy candies in terms of sugar and calorie content, but it generally has less variety in flavors and textures compared to items like gummy bears or licorice. If you're seeking lower-calorie options, there are sugar-free versions available, though they may contain artificial sweeteners.

Data Sources & Scientific References