1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 555.6 mg | 42% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberries and Cream Oatmeal is a comforting and nutritious breakfast dish inspired by classic American flavors. This wholesome meal features creamy oats cooked to perfection, combined with the natural sweetness of ripe strawberries and a touch of cream for indulgence. Made with whole-grain oats, it provides a hearty source of fiber, promoting digestive health and long-lasting energy. The strawberries contribute a boost of vitamin C, antioxidants, and natural sugars for a fresh and vibrant taste. Optional toppings, such as chia seeds or a drizzle of honey, can add extra nutrients or sweetness. While the cream adds a silky texture, it can be substituted with plant-based milk or yogurt for a lighter option. Perfect for busy mornings or a cozy start to your day, this oatmeal strikes a balance between decadence and wholesome goodness.