Cinnamon raison oatmeal

Cinnamon raison oatmeal

Breakfast

Item Rating: 72/100

One cup of Cinnamon raison oatmeal is around 240 grams and contains approximately 150 calories, 4.0 grams of protein, 2.5 grams of fat, and 27 grams of carbohydrates.

Cinnamon Raison Oatmeal is a warm and comforting breakfast delight, combining hearty whole grains with the sweet and chewy goodness of plump raisins. Infused with aromatic cinnamon, this wholesome bowl draws inspiration from traditional cuisines that celebrate the warmth of spices. Packed with fiber, it supports digestive health and keeps you feeling full longer, making it a perfect choice for a balanced morning. Plus, the natural sweetness of raisins means no added sugars are needed. Enjoy the delicious flavors and health benefits of Cinnamon Raison Oatmeal, elevating your breakfast routine one bite at a time!

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150
calories
4.0
protein
27
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 27 g 9%
Dietary Fiber 3 g 10%
Sugars 10.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 1.5 mg 8%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

73.7%
10.9%
15.4%
Fat: 22 cal (15.4%)
Protein: 16 cal (10.9%)
Carbs: 108 cal (73.7%)