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Store-bought gnocchi

Store-bought gnocchi

Grain

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 1.0 grams of fat, and 55.0 grams of carbohydrates.

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400.0
calories
11.2
protein
88.0
carbohydrates
1.6
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 88.0 g 32%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 11.2 g 22%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

85.6%
10.9%
3.5%
Fat: 14 cal (3.5%)
Protein: 44 cal (10.9%)
Carbs: 352 cal (85.6%)

About Store-bought gnocchi

Store-bought gnocchi is a convenient version of the classic Italian pasta made from a combination of potatoes, flour, and sometimes eggs. These soft, pillowy dumplings are traditionally served as a staple in Italian cuisine, often paired with various sauces, herbs, and cheeses. Unlike homemade gnocchi, store-bought varieties may include additional preservatives, stabilizers, or added starches to increase shelf life. Nutrition-wise, gnocchi is typically low in fat and rich in carbohydrates, providing quick energy. However, its nutrient profile can vary depending on the specific brand or recipe, with some options containing higher sodium or additives. Whole grain or alternative flour options are available for increased fiber and nutrients. While gnocchi can fit into a balanced meal, pairing it with vegetable-rich sauces and lean proteins can enhance its nutritional benefits and offset its low protein content.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.