Starbucks iced pumpkin chai latte

Starbucks iced pumpkin chai latte

Beverage

Item Rating: 66/100

1 serving (473 grams) contains 350 calories, 7.0 grams of protein, 6.0 grams of fat, and 63.0 grams of carbohydrates.

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175.0
calories
3.5
protein
31.5
carbohydrates
3
fat

Nutrition Information

1 cup (236.5g)
Calories
175.0
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 57.5 mg 2%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0.5 g 1%
Sugars 27.5 g
protein 3.5 g 7%
Vitamin D 50.0 mcg 250%
Calcium 125.0 mg 9%
Iron 0.2 mg 1%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

75.4%
8.4%
16.2%
Fat: 27 cal (16.2%)
Protein: 14 cal (8.4%)
Carbs: 126 cal (75.4%)

About Starbucks iced pumpkin chai latte

The Starbucks Iced Pumpkin Chai Latte is a seasonal beverage that combines cozy autumn flavors with a refreshing chilled twist. This drink starts with chai tea concentrate, a blend of black tea and warm spices like cinnamon, cardamom, and clove, inspired by traditional Indian masala chai. It’s mixed with creamy milk and the sweetness of pumpkin spice sauce, which includes flavors of pumpkin, nutmeg, and more. Served over ice for a cool yet comforting experience, it’s topped off with optional whipped cream and pumpkin spice topping for added indulgence. While the chai spices may offer antioxidant benefits, the drink is high in added sugars, primarily from the pumpkin spice sauce and chai concentrate. Customization options, like swapping to a non-dairy milk or reducing syrup pumps, can make it a lighter choice while still enjoying its rich, festive flavor.