1 serving (350 grams) contains 200 calories, 2.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
135.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33.8 mg | 1% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 23.6 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 101.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced pumpkin chai
Iced Pumpkin Chai is a refreshing seasonal beverage that blends the warm spices of chai tea with the rich flavors of pumpkin, perfect for autumn-inspired indulgence. Originating from South Asian cuisine, chai tea is traditionally made with black tea infused with spices like cinnamon, cardamom, ginger, and cloves. This iced version incorporates pumpkin puree and is lightly sweetened, often paired with milk or dairy alternatives for a creamy finish. Rich in antioxidants from the black tea and spices, this drink offers some health benefits, including anti-inflammatory properties and support for digestion. However, its nutritional profile can vary depending on added sugars, syrups, and the type of milk used. For a healthier option, opt for unsweetened milk and minimal sweeteners. Ideal for spiced-drink enthusiasts, Iced Pumpkin Chai is a flavorful treat with a balanced blend of comfort and freshness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
