1 serving (35 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 102.0 mg | 4% | |
| Total Carbohydrates | 149.7 g | 54% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 81.6 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 136.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spice mochi
Pumpkin Spice Mochi is a delightful fusion of Japanese-inspired rice cakes and fall flavors. Made from glutinous rice flour, this chewy treat is infused with pumpkin puree and warm spices like cinnamon, nutmeg, and cloves, creating a perfect seasonal indulgence. Originating from traditional Japanese dessert culture, mochi has been reimagined to incorporate global flavors, making it a favorite across cuisines. While mochi is naturally gluten-free, the sweetness typically comes from added sugars, which should be consumed in moderation. This particular flavor offers the benefits of pumpkin, a nutrient-rich ingredient loaded with fiber, vitamin A, and antioxidants. However, due to its sweetened nature, Pumpkin Spice Mochi is best enjoyed as an occasional treat rather than a daily snack. Whether paired with tea or savored on its own, it’s a unique bite-sized dessert that brings together comforting textures and flavors in each delicious chew.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
