Nutrition Facts for Iced pumpkin latte
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Iced Pumpkin Latte

Image of Iced Pumpkin Latte
Nutriscore Rating: 69/100

Cool, creamy, and bursting with cozy fall flavors, this homemade Iced Pumpkin Latte is your ultimate seasonal sip! Combining real pumpkin puree, a dash of warm pumpkin pie spice, and freshly brewed espresso, this recipe delivers the perfect balance of autumnal sweetness and bold coffee notes in every refreshing glass. With just 5 minutes of prep and easy-to-find ingredients, including your choice of dairy or non-dairy milk, this latte is a healthier, customizable twist on the coffee shop favorite. Topped with fluffy whipped cream and a sprinkle of cinnamon, it’s a tantalizing treat for pumpkin spice lovers looking to enjoy their favorite flavor iced. Perfect as a pick-me-up on a crisp autumn afternoon!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
3 min
πŸ•
Total Time
8 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Milk (dairy or non-dairy)
  • 2 tablespoons Pumpkin puree
  • 1 tablespoon Granulated sugar or sweetener of choice
  • 0.5 teaspoon Vanilla extract
  • 0.5 teaspoon Pumpkin pie spice
  • 0.5 cup Freshly brewed espresso or strong coffee
  • 1 cup Ice cubes
  • 2 tablespoons Whipped cream (optional, for topping)
  • 0.25 teaspoon Additional pumpkin pie spice or cinnamon (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small saucepan over medium heat, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice.

2

Stir the mixture constantly until it is well blended and heated through, but do not let it boil. This should take about 2-3 minutes.

3

Remove the pan from the heat and use a whisk or milk frother to froth the pumpkin milk mixture until slightly foamy.

4

Fill a large glass with ice cubes, leaving enough room for the pumpkin milk mixture and coffee.

5

Pour the freshly brewed espresso (or strong coffee) over the ice in the glass.

6

Slowly pour the frothed pumpkin milk mixture over the coffee, allowing the layers to combine beautifully.

7

Stir gently if desired, and top with whipped cream for added indulgence.

8

Sprinkle a pinch of pumpkin pie spice or cinnamon over the whipped cream as a garnish, if using.

9

Serve immediately and enjoy your homemade iced pumpkin latte!

⚑
Cooking Tip: Take your time with each step for the best results!
297
cal
9.9g
protein
33.8g
carbs
14.6g
fat

Nutrition Facts

1 serving (662.5g)
Calories
297
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 44 mg 15%
Sodium 135 mg 6%
Total Carbohydrate 33.8 g 12%
Dietary Fiber 2.6 g 9%
Total Sugars 27.2 g
Protein 9.9 g 20%
Vitamin D 3.2 mcg 16%
Calcium 323 mg 25%
Iron 0.7 mg 4%
Potassium 745 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
13.0%%
42.8%%
Fat: 131 cal (42.8%%)
Protein: 40 cal (13.0%%)
Carbs: 135 cal (44.2%%)