Nutrition Facts for Iced pumpkin latte

Iced Pumpkin Latte

Image of Iced Pumpkin Latte
Nutriscore Rating: 70/100

Cool, creamy, and bursting with cozy fall flavors, this homemade Iced Pumpkin Latte is your ultimate seasonal sip! Combining real pumpkin puree, a dash of warm pumpkin pie spice, and freshly brewed espresso, this recipe delivers the perfect balance of autumnal sweetness and bold coffee notes in every refreshing glass. With just 5 minutes of prep and easy-to-find ingredients, including your choice of dairy or non-dairy milk, this latte is a healthier, customizable twist on the coffee shop favorite. Topped with fluffy whipped cream and a sprinkle of cinnamon, it’s a tantalizing treat for pumpkin spice lovers looking to enjoy their favorite flavor iced. Perfect as a pick-me-up on a crisp autumn afternoon!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
3 min
πŸ•
Total Time
8 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Milk (dairy or non-dairy)
  • 2 tablespoons Pumpkin puree
  • 1 tablespoon Granulated sugar or sweetener of choice
  • 0.5 teaspoon Vanilla extract
  • 0.5 teaspoon Pumpkin pie spice
  • 0.5 cup Freshly brewed espresso or strong coffee
  • 1 cup Ice cubes
  • 2 tablespoons Whipped cream (optional, for topping)
  • 0.25 teaspoon Additional pumpkin pie spice or cinnamon (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small saucepan over medium heat, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice.

2

Stir the mixture constantly until it is well blended and heated through, but do not let it boil. This should take about 2-3 minutes.

3

Remove the pan from the heat and use a whisk or milk frother to froth the pumpkin milk mixture until slightly foamy.

4

Fill a large glass with ice cubes, leaving enough room for the pumpkin milk mixture and coffee.

5

Pour the freshly brewed espresso (or strong coffee) over the ice in the glass.

6

Slowly pour the frothed pumpkin milk mixture over the coffee, allowing the layers to combine beautifully.

7

Stir gently if desired, and top with whipped cream for added indulgence.

8

Sprinkle a pinch of pumpkin pie spice or cinnamon over the whipped cream as a garnish, if using.

9

Serve immediately and enjoy your homemade iced pumpkin latte!

⚑
Cooking Tip: Take your time with each step for the best results!
263
cal
9.9g
protein
31.9g
carbs
11.4g
fat

Nutrition Facts

1 serving (660.6g)
Calories
263
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.2 g
Cholesterol 31 mg 10%
Sodium 137 mg 6%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 1.6 g 6%
Total Sugars 26.9 g
Protein 9.9 g 20%
Vitamin D 2.5 mcg 12%
Calcium 345 mg 27%
Iron 0.7 mg 4%
Potassium 772 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
14.7%%
38.0%%
Fat: 102 cal (38.0%%)
Protein: 39 cal (14.7%%)
Carbs: 127 cal (47.3%%)