1 serving (30 grams) contains 145 calories, 0.2 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
1141.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.1 g | 151% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Standard salad dressing
Standard salad dressing is a versatile condiment commonly used to enhance the flavor of salads and vegetables. Typically made with a blend of oil, vinegar, or lemon juice, and seasonings such as salt, pepper, herbs, and sometimes mustard or honey, this dressing strikes a balance between tangy and savory flavors. Variations exist across cuisines, but the basic formula has European origins, particularly rooted in French cooking traditions. The healthiness of standard salad dressing depends significantly on its ingredients: olive oil-based dressings are often praised for healthy fats and antioxidants, while dressings high in refined oils, added sugars, and sodium may be less beneficial. Moderation is key, as calorie counts can increase depending on the ratio of oil to other components. Opting for homemade versions can allow greater control over ingredients for a healthier, personalized touch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
