Sprouts
One cup of Sprouts is around 56 grams and contains approximately 17 calories, 1.7 grams of protein, 0.1 grams of fat, and 3.3 grams of carbohydrates.
Sprouts is a vibrant, nutrient-packed powerhouse bursting with flavor and health benefits. Originating from various seeds, these tiny green shoots are rich in vitamins, minerals, and antioxidants, making them a perfect addition to any meal. Sprouts can be found in a variety of cuisines, from crunchy salads to savory stir-fries, elevating dishes with their fresh, crisp texture. Packed with protein and fiber, they're a wholesome choice for anyone seeking a plant-based boost. Plus, they're low in calories and high in essential nutrients, promoting overall wellness. Discover the natural goodness of sprouts and transform your meals today!