Blog Research API Download App
Spicy slaw

Spicy slaw

Side Dish

Item Rating: 72/100

1 serving (100 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
190.5
calories
2.4
protein
23.8
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 14.3 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.0%
5.0%
44.9%
Fat: 85 cal (44.9%)
Protein: 9 cal (5.0%)
Carbs: 95 cal (50.0%)

About Spicy slaw

Spicy Slaw is a vibrant, zesty side dish originating from the fusion of global flavors, particularly influenced by Asian and Latin American cuisines. It typically combines shredded cabbage, carrots, and sometimes radishes or bell peppers, tossed in a bold dressing made from chili sauce, lime juice, vinegar, and a hint of honey or agave for balance. Packed with fiber, vitamins A and C, and antioxidants, Spicy Slaw is a nutritious addition to any meal. The fresh vegetables promote digestion and overall health, while the spice can stimulate metabolism. However, the dressing may contain added sugar and sodium, depending on preparation, so moderation is key. Perfect as a topping for tacos, burgers, or barbecue dishes, this slaw offers a satisfying crunch and a kick of heat that can elevate both flavor and texture.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.