Sphagheti with little meatballs

Sphagheti with little meatballs

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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315.0
calories
11.8
protein
47.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 629.9 mg 27%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.9 g 13%
Sugars 6.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.4 mg 13%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.5%
15.4%
23.2%
Fat: 71 cal (23.2%)
Protein: 47 cal (15.4%)
Carbs: 188 cal (61.5%)

About Sphagheti with little meatballs

Spaghetti with Little Meatballs is a classic Italian-American dish celebrated for its comforting flavors and hearty appeal. This dish features al dente spaghetti paired with bite-sized meatballs made from a blend of ground beef and/or pork, breadcrumbs, herbs, and spices. The meatballs are simmered in a rich tomato sauce, often infused with garlic, onion, and aromatic Italian seasonings, then served atop the pasta. It offers a good source of protein, vitamins from the tomato-based sauce, and energy-boosting carbohydrates from the pasta. However, the calorie count can climb due to the fat content in the meat and any added cheese toppings. Opting for whole-grain spaghetti and leaner meat cuts can enhance its nutritional value. This beloved dish is perfect for family meals or special occasions, embodying the warmth and tradition of Italian cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.