Meatball soup

Item Rating: 73/100

One cup of Meatball soup is around 237 grams and contains approximately 256 calories, 16 grams of protein, 11 grams of fat, and 24 grams of carbohydrates.

Meatball Soup is a hearty and comforting dish that features tender, flavorful meatballs simmered in a savory broth. Originating from various cuisines, it blends Italian, Mediterranean, and even Eastern European influences, making it a beloved staple around the world. Packed with protein from lean meats and enriched with vegetables like carrots, celery, and onions, this soup offers a nutritious boost. The broth provides hydration and warmth, perfect for cold days. While it can be indulgent with added pasta or rice, it remains a satisfying option that balances flavor and nourishment in every spoonful.

Nutrition Facts

Serving size	(237g)

Amount per serving	% Daily Value*
Calories	255.96

Total Fat 11.0916g	0%
Saturated Fat 3.4839g	0%
Polyunsaturated Fat 1.7917g
Cholesterol 37.92mg	0%
Sodium 592.5mg	0%
Total Carbohydrate 23.6526g	0%
Dietary Fiber 4.266g	0%
Total Sugars 3.1521g
Protein 16.2582g	0%

Vitamin D 9.48IU	0%
Calcium 47.4mg	0%
Iron 2.6307mg	0%
Potassium 820.02mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 25.1%

Carbs: 36.5%