Nutrition Facts for Spaghetti with meat sauce
Image of Spaghetti with meat sauce

Spaghetti with meat sauce

Item Rating: 73/100

One cup of Spaghetti with meat sauce is around 250 grams and contains approximately 312 calories, 15 grams of protein, 6.5 grams of fat, and 48 grams of carbohydrates.

Spaghetti With Meat Sauce is a classic Italian dish that brings comfort and flavor to the table. Made with al dente spaghetti tossed in a rich, hearty sauce of seasoned ground beef, tomatoes, onions, and aromatic herbs, it’s a perfect blend of textures and tastes. This iconic meal showcases the heartiness of Italian cuisine, often enjoyed around family gatherings. While the pasta offers carbohydrates for energy, the meat sauce provides protein and essential nutrients. However, be mindful of portion sizes and consider whole-grain pasta options for added fiber. Indulge in this timeless favorite that warms both the heart and the soul.

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 312.5
Total Fat 6.45g 0%
Saturated Fat 1.85g 0%
Polyunsaturated Fat 1.0275g
Cholesterol 22.5mg 0%
Sodium 497.5mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 4g 0%
Total Sugars 6.1g
Protein 14.65g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 2.975mg 0%
Potassium 437.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%
Protein: 19.0%
Carbs: 62.2%