Sparkling water with syrup

Sparkling water with syrup

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.

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80.0
calories
0
protein
20.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 80 cal (100.0%)

About Sparkling water with syrup

Sparkling Water with Syrup is a refreshing beverage made by combining carbonated water with flavored syrup. Popular in many European cuisines, particularly in Germany and Austria where it's known as "Schorle" or "Limonade," this drink offers endless customization with flavors ranging from fruity to herbal. The syrup typically contains sugar or sweeteners, along with natural or artificial flavorings. While the carbonation provides a crisp and hydrating base, the syrup adds a burst of sweetness, making it a popular alternative to traditional sodas. Nutritionally, it is lower in sugar than most soft drinks when mixed in moderation, but calorie content can vary depending on the type and amount of syrup used. To make it a healthier option, choose syrups with natural ingredients and limited added sugars, and adjust the syrup-to-water ratio to suit your taste and health goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.