Nutrition Facts for Sparkling orange water

Sparkling Orange Water

Image of Sparkling Orange Water
Nutriscore Rating: 72/100

Quench your thirst with the refreshing simplicity of Sparkling Orange Water, a delightful fusion of freshly squeezed orange juice and effervescent sparkling water. This quick, 5-minute beverage is naturally sweetened with a touch of honey (optional) and finished with a cooling garnish of fresh mint leaves. Perfect for a hot summer day or as a light, fuss-free party drink, this recipe uses just five wholesome ingredients to deliver a fizzy citrus burst in every sip. Whether you’re searching for a healthy alternative to sugary sodas or a vibrant addition to your beverage repertoire, Sparkling Orange Water is an easy, crowd-pleasing choice that you’ll make again and again.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 large Fresh orange
  • 500 ml Sparkling water
  • 1 teaspoon Honey (optional)
  • 4 pieces Ice cubes
  • 3 leaves Fresh mint leaves (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the orange thoroughly under running water.

2

Cut the orange in half and squeeze out the juice using a citrus juicer. If you prefer pulp in your drink, you can skip straining the juice. Otherwise, strain it to remove the pulp.

3

In a large pitcher or mixing glass, combine the freshly squeezed orange juice with the honey (if using). Stir well until the honey is fully dissolved.

4

Add the sparkling water to the orange juice mixture. Stir gently to combine, being careful not to lose the carbonation.

5

Fill two glasses with ice cubes and pour the orange sparkling water evenly into each glass.

6

Garnish with fresh mint leaves on top for added aroma and a pop of color (optional).

7

Serve immediately and enjoy your Sparkling Orange Water!

⚑
Cooking Tip: Take your time with each step for the best results!
109
cal
2.3g
protein
27.5g
carbs
0.3g
fat

Nutrition Facts

1 serving (812.5g)
Calories
109
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 27.5 g 10%
Dietary Fiber 4.4 g 16%
Total Sugars 22.9 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 0.4 mg 2%
Potassium 352 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.2%%
7.5%%
2.2%%
Fat: 2 cal (2.2%%)
Protein: 9 cal (7.5%%)
Carbs: 110 cal (90.2%%)