Lemonade
One cup of Lemonade is around 240 grams and contains approximately 101 calories, 0 grams of protein, 0 grams of fat, and 24 grams of carbohydrates.
Lemonade is a refreshing drink made from freshly squeezed lemons, water, and a touch of sugar. Originating from ancient Egypt, this zesty beverage has become a staple in summer picnics and backyard barbecues around the world. Packed with vitamin C, lemonade boosts your immune system and hydrates your body, making it a healthy choice on hot days. Just be mindful of the sugar content—opt for natural sweeteners or serve it unsweetened for a guilt-free delight. Cool, invigorating, and simple to make, lemonade is the perfect blend of thirst-quenching and energizing goodness!