1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy garlic bbq chicken
Soy Garlic BBQ Chicken is a savory dish inspired by Korean cuisine, combining tender chicken with a rich blend of soy sauce, garlic, and hints of sweetness for balance. The chicken is typically marinated to deepen flavor and then grilled or fried for a satisfying texture. Packed with lean protein, this dish provides energy and supports tissue repair, while the use of garlic adds antioxidant and anti-inflammatory benefits. Soy sauce offers a flavorful dose of umami, though it can be high in sodium. The cooking method may influence health aspects, as fried versions are higher in calories and fats compared to grilling or baking. Pairing it with steamed vegetables or whole grains can enhance its nutritional value. Soy Garlic BBQ Chicken is both indulgent and versatile, fitting well into both casual and elevated dining experiences.
