1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Souvlaki wrap
Souvlaki Wrap is a delicious staple of Greek cuisine, combining savory flavors with satisfying textures. It features marinated and grilled meat—commonly chicken, pork, or lamb—wrapped in soft, warm pita bread. Accompanying the protein are fresh vegetables, such as tomatoes, onions, and lettuce, along with a dollop of creamy tzatziki sauce made from yogurt, cucumber, garlic, and herbs. The wrap delivers a balance of nutrients, offering protein, fiber, vitamins, and minerals. While the high-protein meat and fresh veggies make it a wholesome option, the pita bread and tzatziki sauce may contribute calories and fats, especially if enjoyed in excess or with fattier cuts of meat. Opting for leaner meat, whole-wheat pita, and moderation with sauce can enhance its nutritional benefits while preserving the authentic, satisfying flavors that make Souvlaki Wrap a beloved dish worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
