Southwestern sauce

Southwestern sauce

Condiment

Item Rating: 44/100

1 serving (30 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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787.4
calories
3.9
protein
15.7
carbohydrates
78.7
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 78.7 g 100%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

8.0%
2.0%
90.0%
Fat: 708 cal (90.0%)
Protein: 15 cal (2.0%)
Carbs: 62 cal (8.0%)

About Southwestern sauce

Southwestern Sauce is a flavorful condiment inspired by the bold and smoky tastes of Southwestern U.S. cuisine. This creamy sauce typically combines ingredients like mayonnaise, lime juice, smoked paprika, chili powder, garlic, onion powder, and sometimes a hint of cayenne for extra heat. Its zesty and slightly spicy profile makes it a perfect pairing for tacos, wraps, salads, or as a dipping sauce for fries and veggies. While Southwestern Sauce provides a delicious kick of flavor, it can be high in calories and fat depending on its base, particularly when made with mayonnaise. For a healthier twist, variations may use Greek yogurt or reduced-fat alternatives without compromising its savory character. Popular for its vibrant blend of spices and creamy texture, this sauce brings the essence of Southwestern cuisine to your plate in every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.