Nutrition Facts for Pasta in southwestern sauce

Pasta in Southwestern Sauce

Image of Pasta in Southwestern Sauce
Nutriscore Rating: 71/100

Bring bold Southwestern flavors to your dining table with this irresistibly creamy Pasta in Southwestern Sauce. This recipe combines tender pasta with a vibrant sauce made from smoky chipotle chili, fire-roasted tomatoes, and hearty black beans, creating the perfect balance of spice and comfort. Bell peppers, sweet corn, and fresh cilantro add layers of texture and freshness, while Monterey Jack cheese and heavy cream bring a luscious, velvety finish. A hint of lime zest and juice brightens the dish, making every bite zesty and satisfying. Quick and easy to prepare in under 40 minutes, this dish is perfect for busy weeknights or casual entertaining. Whether you’re a fan of fusion cuisine or just love a flavorful pasta dish, this recipe is a must-try for your next meal!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 12 oz pasta (penne, fusilli, or rigatoni)
  • 2 tbsp olive oil
  • 1 medium red onion, diced
  • 1 medium bell pepper, diced (red or yellow)
  • 3 cloves garlic cloves, minced
  • 14 oz canned fire-roasted tomatoes
  • 15 oz canned black beans, drained and rinsed
  • 1 cup frozen corn, thawed
  • 1 cup heavy cream
  • 1 cup Monterey Jack cheese, shredded
  • 1 tbsp chipotle chili in adobo, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup fresh cilantro, chopped (plus more for garnish)
  • 1 medium lime, zest and juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain the pasta and set it aside.

2

In a large skillet, heat the olive oil over medium heat. Add the diced red onion and bell pepper and sautΓ© for 3-4 minutes until softened.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Add the canned fire-roasted tomatoes (with their juices), black beans, and corn to the skillet. Stir to combine.

5

Mix in the chipotle chili, ground cumin, smoked paprika, salt, and black pepper. Let the mixture simmer gently for 5-6 minutes to meld the flavors.

6

Lower the heat and stir in the heavy cream and Monterey Jack cheese. Stir until the cheese is fully melted and the sauce is creamy.

7

Add the cooked pasta to the skillet and toss it with the sauce, ensuring every piece is well coated.

8

Stir in the chopped cilantro and lime zest, then squeeze in the lime juice. Give the pasta a final stir and taste for seasoning, adding more salt or pepper if needed.

9

Serve the pasta hot, garnished with additional cilantro if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2854
cal
88.5g
protein
275.7g
carbs
153.9g
fat

Nutrition Facts

1 serving (2182.0g)
Calories
2854
% Daily Value*
Total Fat 153.9 g 197%
Saturated Fat 74.1 g 370%
Polyunsaturated Fat 2.7 g
Cholesterol 340 mg 113%
Sodium 5076 mg 221%
Total Carbohydrate 275.7 g 100%
Dietary Fiber 53.4 g 191%
Total Sugars 44.8 g
Protein 88.5 g 177%
Vitamin D 0.6 mcg 3%
Calcium 1183 mg 91%
Iron 16.0 mg 89%
Potassium 3368 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
12.5%%
48.7%%
Fat: 1385 cal (48.7%%)
Protein: 354 cal (12.5%%)
Carbs: 1102 cal (38.8%%)