1 serving (50 grams) contains 125 calories, 3.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough fruit loaf
Sourdough Fruit Loaf is a flavorful bread combining the tangy richness of sourdough with the natural sweetness of dried fruits like raisins, apricots, and cranberries. Rooted in European baking traditions, this loaf showcases the benefits of fermentation, aiding digestion and boosting gut health. Made with wholesome ingredients such as whole-grain flour, it offers dietary fiber, vitamins, and minerals, making it a nutritious choice for breakfast or snacks. The fermentation process reduces gluten and enhances nutrient absorption, while the dried fruits provide energy and antioxidants. However, some loaves may include added sugars for extra sweetness, so it's best to check the ingredients. Whether toasted and topped with nut butter or enjoyed plain, the Sourdough Fruit Loaf merges wholesome ingredients with a satisfying taste, appealing to those seeking balance between indulgence and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
