Nutrition Facts for Banana fruit loaf

Banana Fruit Loaf

Image of Banana Fruit Loaf
Nutriscore Rating: 58/100

Delightfully moist and bursting with natural sweetness, this Banana Fruit Loaf is the ultimate crowd-pleaser for brunches, snack time, or dessert. Made with ripe bananas, dried cranberries, raisins, and optional crunchy walnuts, this loaf combines the comforting flavor of classic banana bread with a vibrant fruity twist. Easy to make with pantry staples like all-purpose flour, granulated sugar, eggs, and vanilla extract, this recipe takes just 15 minutes of prep time before baking to golden perfection in under an hour. A harmonious balance of flavors and textures, it’s a simple yet impressive bake that pairs perfectly with coffee or tea. Whether you’re looking for a cozy treat or a creative way to use overripe bananas, this Banana Fruit Loaf is your go-to option!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 pieces ripe bananas
  • 250 grams all-purpose flour
  • 150 grams granulated sugar
  • 100 grams unsalted butter, melted
  • 2 pieces large eggs
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon vanilla extract
  • 75 grams dried cranberries
  • 75 grams raisins
  • 50 grams walnuts (optional), chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 175Β°C (350Β°F) and grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or a potato masher.

3

Add the melted butter to the mashed bananas and mix well.

4

Stir in the sugar, eggs, and vanilla extract until fully combined.

5

In a separate bowl, whisk together the flour, baking soda, baking powder, and salt.

6

Gradually fold the dry ingredients into the wet mixture. Stir gently until just combined; do not overmix.

7

Add the dried cranberries, raisins, and walnuts (if using). Fold them into the batter evenly.

8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

9

Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.

10

Let the banana fruit loaf cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

⚑
Cooking Tip: Take your time with each step for the best results!
2920
cal
53.4g
protein
404.5g
carbs
128.0g
fat

Nutrition Facts

1 serving (1020.4g)
Calories
2920
% Daily Value*
Total Fat 128.0 g 164%
Saturated Fat 57.6 g 288%
Polyunsaturated Fat 0.0 g
Cholesterol 590 mg 197%
Sodium 3090 mg 134%
Total Carbohydrate 404.5 g 147%
Dietary Fiber 28.4 g 101%
Total Sugars 149.3 g
Protein 53.4 g 107%
Vitamin D 2.0 mcg 10%
Calcium 216 mg 17%
Iron 17.7 mg 98%
Potassium 2510 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
7.2%%
38.6%%
Fat: 1152 cal (38.6%%)
Protein: 213 cal (7.2%%)
Carbs: 1618 cal (54.2%%)