1 serving (400 grams) contains 230 calories, 12.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
136.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 17.8 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sopa chiken and nhoque olive garden
Sopa Chicken and Nhoque from Olive Garden is a comforting dish inspired by Italian cuisine, blending hearty flavors and rustic ingredients. This dish features tender pieces of chicken simmered into a savory broth, paired with soft potato gnocchi and fresh vegetables like spinach and celery, which add nutritional value and vibrant flavor. The creamy texture comes from a combination of milk or cream, making it indulgent but rich in protein and calcium. While the gnocchi provides a satisfying starch, the soup’s hearty nature can be calorie-dense due to its cream-based preparation. However, it offers wholesome nourishment with its blend of protein from the chicken and vitamins from leafy greens. Perfect as a treat or occasional indulgence, this dish reflects Italy’s tradition of taking simple ingredients and creating soul-satisfying meals that can warm both the body and the soul.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
