1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 22.5 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sonomoa chicken salad
Sonoma Chicken Salad is a vibrant, California-inspired dish that blends tender shredded chicken with crisp apples, juicy red grapes, crunchy celery, and slivered almonds, all tossed in a creamy dressing made with mayonnaise and a touch of Dijon mustard. This salad is a harmonious mix of sweet, savory, and nutty flavors rooted in farm-to-table simplicity, embodying the fresh, wholesome essence of West Coast cuisine. Packed with lean protein from the chicken and heart-healthy fats from the almonds, it offers a satisfying meal option, complemented by fiber-rich fruits and vegetables. While it delivers nutritional benefits, the mayonnaise-based dressing adds higher fat and calorie content, making portion control key for those watching their intake. Perfect on its own or served as a sandwich or wrap filling, Sonoma Chicken Salad delivers a refreshing taste of California with thoughtful balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
